10 Helpful Eye Care Tips


The below mentioned eye care tips\r helps you have an healthy and beautiful eyes free of eye wrinkles and\r dark circles around the eyes.

  • Eat plenty of fruits and vegetables like carrots,\r drumstick, spinach., papaya and mangoes. All these are rich in beta\r carotene which helps to have healthy eyes.

  • Take adequate rest. Rest will refresh the eyes and help\r them work more efficiently.

  • Exercise regularly to improve blood circulation. Only then\r your eyes are sure to receive enough oxygen for good performance.

  • Drink at least 12 glasses of water to avoid any kind of\r puffiness in the eyes. Drinking lots of water helps to flush out waste\r from the body.

  • Do not rub your eyes for any reason but instead just\r blink your eyelids. Blinking is a good massage and exercise to the eyes.

  • Use a clean cotton ball dipped in milk to clean your\r eyes. Milk is a good and safe natural cleanser.

  • To induce a glow into your eyes insert 2 drops of\r pure rose water using a dropper.
    • \r This also gives you an\r special eye lift.

  • Regularly apply oil mixed in\r glycerin to your\r eye lashes and eye brows to keep them dense and dark.

  • Always use sunglasses during the peak day time to protect your eyes\r from sunrays. Direct sunrays cause heavy damage to\r eyes.

  • Place a slice of potato or cucumber on both\r the eyes, after 10 minutes remove and wash the eyes. This helps to\r avoid under eye wrinkles and dark\r circles around the eyes.

    • Author is an experienced beautician. She has been working on\r beautifying People in UK Since 10 years. Her beauty care tips are worth\r trying out. She is presently with Eyesential a eye wrinkle treatment cream

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    Posted in Lasik Eye Surgery on August 31st, 2008
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